Foods

This day in age its interesting the different options we have in America to eat on a regular basis. With the unfortunate fact that most Americans do not have any time in a day to prepare a home cooked meal for themselves and their families anymore. This obviously has led to some bad habits and poor eating choices. I assume that is where the phrase "fat america" comes from when we were ranked the fattest nation in the world, now I believe Mexico has taken our place. There has been a huge transition however. We see all sorts of ways to athletically train being fads such a crossfit, p90x and so forth. These programs for results also require healthy eating to go along with it. I remember when the movie "Super Size Me" came out. I though how interesting it was that a man almost died after attempting to binge on a mcdonalds only diet. I understand thats what it did to "his" body. All situations are obviously going to vary, but I think thats a landmark case for sure. I want to say around 2008 is when things began to shift and people were more aware of their health, and it almost became a new movement to be healthy,exercise and stay healthy.